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SURRENDER

An e-Book for Living Differently

Surrender e-Book

SURRENDER

An e-Book for Living Differently

Some changes don’t happen because you try harder. They happen because something inside you finally softens.

Surrender is a 132-page e-book for women who are tired of forcing growth, fixing themselves, or setting goals that don’t stick — and are ready to live from a steadier, more honest place.

This is not a quick read. It’s not motivational. And it’s not about becoming someone new. It’s about returning to yourself.

What This e-Book Is (and Isn’t)

This e-book is:

  • body-aware

  • trauma-informed and grounded in lived experience

  • designed to be returned to, not rushed through

  • practical without being prescriptive

  • reflective without being overwhelming

It is not:

  • a list of goals

  • a 30-day challenge

  • a mindset reset

  • a workbook full of endless prompts

You won’t be told what to fix. You’ll be invited to notice what’s already true.

What You’ll Explore Inside

Across four sections, Surrender guides you through:

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recognizing the patterns that once kept you safe

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understanding surrender as a body-based experience, not a concept

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learning how to stay with yourself when things get uncomfortable

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practicing emotional honesty without self-abandonment

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building trust, boundaries, and self-respect from the inside

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living from alignment instead of effort

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choosing a word to orient your life — rather than setting goals that demand performance

This work unfolds gently, at your pace.

There is no finish line.

This e-book is for women who:

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understand why they struggle but still feel stuck

have done personal growth work and want something deeper and steadier

feel their body pulling them toward a different way of living

are ready to stop pushing and start listening

want change that lasts because it’s embodied

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If you’re looking for quick fixes or motivation to do more — this isn’t it. If you’re ready to live differently — it might be.

About the Author

Taryn Moore is the founder of Barefoot Woman Academy and a certified practitioner of Gentle Trauma Release©.

 

Her work supports women in healing trauma, restoring body trust, and building lives that are rooted in steadiness rather than survival.

 

This e-book was created from lived experience — not theory — and reflects the process she used to change how she lives, relates, and chooses.

If You Feel Called to Go Deeper

Some women find this e-book is exactly what they need. Others notice that it opens something deeper — something the body wants support with. If that’s you, private one-on-one Gentle Trauma Release (©) sessions are available separately. There is no expectation or requirement to take this step. It’s simply an option, if and when it feels right.

A Final Note

You don’t need to surrender your life to change it. You don’t need to force healing. And you don’t need to get this “right.” You just need a place to begin — and permission to move at your own pace.

Purchase Surrender Workbook
Surrender book + course

Two Ways to Experience Surrender

Option 1: The e-Book

Includes:

  • the full 132-page Surrender e-book (PDF)

  • lifetime access for personal use

  • practices you can return to again and again

 

This option is ideal if you prefer to move privately and at your own pace.

$35

Option 2: The e-Book + Live Course

Includes:

  • everything in the e-book option plus

  • a short live course to support integration

  • guided conversations and teachingspace to ask questions and deepen understanding

  • a slower, supported rhythm for the work

 

This option is for women who want structure, connection, and guidance as they move through the material.

(Details on dates, format, and access will be shared after registration.)

$75

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