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Greenery Botanical Frame

SURRENDER

A 3-Day Live Course for Living Differently

Includes the 132-page Surrender e-Book

Some change doesn’t come from trying harder. It comes from learning how to stop pushing — and stay.

This 3-day live course is for women who have read the Surrender e-Book (or feel drawn to it) and want support integrating the work into real life, with guidance, context, and connection.

This is not a challenge. It’s not a transformation promise. And it’s not about fixing yourself. It’s about learning how surrender actually works — in the body, in relationships, and in everyday decisions.

What This Course Is

This is a short, contained live experience designed to help you:

understand surrender as a lived, body-based practice

recognize where effort and survival still run the show

learn how to stay with yourself instead of fixing or forcing

begin living differently — without pressure or performance

Each session builds gently on the last, giving you clarity without overwhelm.

What This Course Is Not

This course is not:

therapy

group processing

a six-week commitment

motivational coaching

a place where you’re expected to share personal details

What You’ll Receive

Included in Your Enrollment

The full 132-page Surrender e-Book (PDF)

Three live sessions (75–90 minutes each)

Recordings of all sessions (yours to keep)

Gentle guidance for applying the work in daily life

A steady, trauma-informed container

You are welcome to participate quietly, listen deeply, and take what fits.

The 3-Day Structure

DAY 1

Understanding Surrender in the Body Why effort doesn’t stick How survival patterns shape behavior What surrender actually is (and isn’t)

DAY 2

Practicing Surrender in Real Life Listening instead of fixing Staying with yourself when things get uncomfortable Emotional honesty without self-abandonment

DAY 3

Living Differently Boundaries that support who you are now Trust, timing, and receptivity Stabilizing change without forcing it

Who This Course Is For

This course is for women who:

  • feel tired of forcing growth

  • understand why patterns exist but want help living differently

  • are drawn to body-based, trauma-informed work

  • want guidance without being managed

  • value depth, pacing, and discernment

If you’re looking for fast results, constant accountability, or high-energy motivation — this probably isn’t for you.

About the Facilitator

Taryn Moore is the founder of Barefoot Woman Academy and a certified practitioner of Gentle Trauma Release (©). Her work supports women in healing trauma, restoring body trust, and building lives rooted in steadiness rather than survival. This course is grounded in lived experience — not theory — and reflects the same process used throughout the Surrender e-Book.

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Investment

$75 — Includes

  • The Surrender e-Book

  • The full 3-day live course

  • Session recordings

  • There are no tiers. No upsells during the course. No pressure to continue beyond this container.

Sign up Surrender WB & course
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If You’re Wondering…

Do I need to read the entire e-Book first?

No. The course will help orient you and point you to the most relevant sections. Do I have to participate or speak? No. Listening is participation. Is this therapy? No. It is educational and integrative. One-on-one support is available separately if desired.

A Final Note

You don’t need to surrender your life to change it. You don’t need to force healing. And you don’t need to do this perfectly. This course exists to support a different way of living — one that grows from safety, not pressure.

Join the 3-Day Surrender Course + e-Book

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